Throughout the year, Studio Asana offers a great number of workshops, in the Studio in Amsterdam as well as in Silves. These workshops are taught by Teresa.
In addition, Studio Asana organizes the yearly Vijñāna Yoga Retreat with Orit Sen-Gupta, on a nice country location.
Workshops
These workshops, usually thematic in nature, are suited for beginners as well as advanced yogi's.
In these workshops we begin with pranayama, next we practice a complete series of asana's.
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Drie times a year (spring/summer/autumn) you are welcome in Silves for an intensive 7-day workshop, with plenty of oppurtunities for relaxation.
In Silves, Teresa also teaches regular workshops for Portuguese yoga teachers and students.
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Een yearly 6-day workshop in Steyl/Venlo, Netherlands.
teresa@studioasana.com