The new studio

After many years of visualization, of desire and detachment, the Studio in Portugal finally became a reality in Summer 2002.

Tucked behind the walls of the village, overlooking Silves and beyond to the valley, the atmosphere in the Studio is secluded and at the same time spacious and open.

The new studio is the location for the Spring, Summer and Autumn workshops.

In addition, it is a place where you can come for practice.

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Teresa Caldas
Rua da Misericordia, 2
8300-127 Silves - Algarve
Portugal

+351 282 445070 in Silves
+31 20 4222393 in Amsterdam

Yoga in Silves

Building up our own yoga practice can be difficult even for those who have been practicing for quite some time. Many adjustments have to be felt according to our body, our state of mind, what we want to achieve. And then how can we let go of the achievements in order to go beyond? We have to adjust to inner but also outer circumstances! It is a slow learning process that requires attention, dedication, curiosity, desire and detachment. From time to time it is necessary to get away from daily life, take distance from our limited sense of reality and see how others do it, look with different eyes, reflect on our own experience, to understand and enjoy the integration of the yoga pratice in our daily life.

Students who desire to deepen their experience in the daily practice of yoga, may come to Silves and share/follow the Practice Manual with Teresa.

The quiet and delicious environment of the new studio welcomes each practitioner to sit, elongate, turn, bend, open, in an intimate and joyful practice. In the morning we practice sitting, kriyas, pranayama, and asanas, and in the afternoon inverted postures

During the rest of the day one is free to rest, read, wander around the old city, go to the beach, or drive to some of the many beautiful spots in the Algarve.

Dates must be reserved in advance, for a minimum of three days and maximum seven.

Price 30 euros per day, which includes lodging in the house, but not meals. You can share the kitchen of the house and do your shopping at the local market. During the low seasons the airfares are quite accessible.