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Courses

These lessons are structured in a way that enables us to work in a more profound way on specific subjects.

The course is meant only for those who have registered. The dates for the lessons of each course are divided in three blocks.

Course program 2007-2008

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Breathing / pranayama and light asana practice

THIS COURSE IS ALREADY FULLY BOOKED

Wednesday 19.30 - 21.00
Total: 22 lessons of 1.5 hours
Price: EUR 275.-

Awareness of breathing can bring a miraculous change in life! On the contrary, insufficient or misplaced breathing can be the cause of many problems. We can work on this and improve body and mind. In this process we have to stop and look inside: to the breath! You learn to make contact with the here and now, to relax the body, and accept what is there. Experience in yoga is not necessary

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The next step

Friday 18.00 - 20.30
Total: 19 lessons of 2 hours
Price: EUR 260,-

For the yogi’s that are already familiar with classic vijñāna yoga this is the next step!

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Shiva: Yoga and dance

Tuesday 9.30 - 12.00
Total: 21 lessons of 2.5 hours
Price: EUR 440,-

Lessons for dancers or other professionals who use, or have used, their bodies as means for expression and art.

These lessons include several aspects:

• Learning how to reduce the pain
• Understanding the reason for the pain
• Integrating the yoga term "the landscape of the body"
• Feeling where the movement comes from

Freedom in movement is an endless process These lessons will generate new energy in the body.

More info: click here (PDF)

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Deepening the Yoga and the Study of the Bhagavad Gita

Monday 9.00 - 13.30
Price: EUR 600,-

The Bhagavad Gita is about Karma Yoga, Bhakti yoga, Jnana yoga. What are the differences between these forms? Which one should we follow?

This project is meant for students who practice already yoga and are familiar with vijñāna yoga. We begin the lessons with meditation, Kriyas, vayus, and pranayamas. Then we practice asanas. During the last hour we study the text.